Free Online Courses

Received from South Hams Community & Voluntary Services:

I have been asked to share the below with you all as it may prove to be of interest, to you, your volunteers or community groups

Step One cover the whole of Devon and offer free, currently online, courses to support mental health and wellbeing.

They are currently offering the following online courses;

• Help Overcoming Problems Effectively (HOPE)
• Coping with anxiety
• Coping with change
• Developing Resilience

Their brochure can be found here and provides you with more info / start date /duration etc: https://www.steponecharity.co.uk/wp-content/uploads/2020/09/BeWell@StepOne-Brochure-2020.pdf

And their website: https://www.steponecharity.co.uk/bewellstepone-online-courses

Individuals can self-refer via the online form at the end of the brochure. They are more than happy to talk to individuals prior to starting the course and ensuring it’s right for them. They will also support individuals to ensure that they are happy to use zoom prior to the first session.

BOOK NOW! Skillshares & Workshops - FREE for volunteers and community groups in South Hams

3rd Dec 11am – 11.40 “SHCVS Partners on Zoom” – RNID Support for People with Hearing Loss

9th Dec 10am - 12 Funding for Community Groups

15th Dec 10.30am – 12.00 5 Steps to Suicide Awareness

20th Jan 10am – 12.00 Promoting Inclusion & Challenging Discrimination

13th Jan. 10am-12.30 Supporting Volunteers

2nd Feb. 10.30am – 12.00 5 Steps to Suicide Awareness

For further information and bookings email: events@southhamscvs.org.uk